The Herbs Place – A Natural Solution 4 You – 10/25/05 – The Herbs Place

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A Natural Solution 4 You
October 25, 2005 Edition
A Natural Solution 4 You


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A Note From Randal

Hello Everyone,

Our prayers go out to all of you that have had your share of bad weather this year. We hope you are soon back on a path of peace and better living conditions.

Here in Virginia, we haven’t had the inclement weather many of you have experienced, for that we are grateful.

Thanks for sharing our sites and ezines with your family and friends.

Stay warm until next time, be in good health!


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Health In The News

Patients Say Pfizer Lied About Lipitor

Pharmaceutical giant Pfizer was sued in a Boston court and accused of lying to many women and seniors when it said taking Lipitor would reduce their risk of having a heart attack.

Hub health-care advocates, Community Catalyst, said the company’s best-selling drug was not merely ripping off customers but might even be putting them in danger.

The case cited a recent study of 2,000 women, which found that those who took Lipitor developed 10% more heart attacks than the women who took the placebo.

Read the entire story here:


Natural Health Consultant for You

Due to the high traffic of our website, we can’t answer individual questions, so we’ve found specialists in various areas that can help you. Dianne Frase is our natural health consultant. Read more about Dianne here:
Natural Health Consultant

Essential Oils For Health

The Top Five Essential Oils for Your Health

Essential oils carry the physical properties of flowers and plants in a highly concentrated form. They are, in short, the essence of the plant and can provide therapeutic benefits in very small amounts.

Most essential oils have antibacterial qualities and have varying physical and emotional effects depending on the oil, such as stimulation, relaxation, pain relief and healing.

Find out Dr. Mercola’s top 5 essential oils for your health in his article here:
The Top Five Essential Oils for Your Health

Purchase and/or read more about essential oils here:
Purchase and/or Read More About Essential Oils


Essential Oils Are Nature’s Remedies

With the continual bombardment of viral, bacterial, parasitic and fungal contamination in our world, essential oils are a great benefit to help protect our bodies and homes from this onslaught of pathogens.

Essential oils are frequently referred to as the “life force” of plants. Unlike fatty oils, these “essential” oils are volatile, highly concentrated, substances extracted from flowers, leaves, stems, roots, seeds, bark, resin or fruit rinds. Only pure oils contain a full spectrum of compounds that cheap imitations simply cannot duplicate.

Essential Oils Are Nature’s Remedies

Health News For Kids

Parents Blame Kids’ Inactivity for Obesity – By Lauran Neergaard, AP Medical Writer

Kids don’t run outside and play like they used to, and parents say being a couch potato is a major culprit in the growing problem of childhood obesity.

Lack of exercise edged out easy access to junk food as the main concern of the 21 percent of parents who conceded in an AP-KOL poll that their children are overweight. KOL is the kids’ service of America Online.

Parents’ big frustration is how to change sedentary habits.

“What do kids like to do other than hang out with their friends?” asks Kim Nethery of Crestwood, Ky., who has tried fruitlessly to find a physical activity her 15-year-old daughter will do. Even a walk is difficult, because the family . . .

Featured Topic

Shed Light on SAD to Ease Winter Blues – By E.J. Mundell, HealthDay Reporter

Daily light therapy best for seasonal affective disorder, study finds

Come the dark days of winter, everyone can feel a bit down from time to time.

But for an estimated 15 million Americans, these shorter, colder days bring on seasonal affective disorder (SAD), a condition characterized by depression, social withdrawal, overeating and weight gain.

“It’s a fairly large problem,” said Randall Flory, a SAD researcher at Hollins University in Roanoke, Va. “It’s estimated that in the U.S. about 6 to 7 percent of people have a pretty severe form of SAD.”

Luckily, the best therapy so far for SAD may also be one of the safest . . .

What are the symptoms? The causes? Read this article:

What you can do about the winter blues? There are herbal remedies. Several controlled studies on St. John’s Wort have revealed positive results in the treatment of patients who were mildly to moderately depressed. It’s also useful for a variety of other ailments such as bronchitis, headaches, abscesses, swelling, and nerve damage.

Plan ahead for the winter season by building up those ‘good hormones’ with St. John’s Wort. Read more about and purchase St. John’s Wort here:

Natural Health for Pets

Pet Supplement Catalog by Health Topic
Pet Catalog

Pet Success Stories Using Nature’s Remedies
Pet Health Stories

Free Natural Pet Email Newsletter
Free Pet News

Healthy Pet Corner for Birds, Cats, Dogs, Horses, Rabbits & Reptiles
Healthy Pet Corner

Nutrition Is A Choice

Easy Greek Lover’s Pizza

Makes 6 slices
1 prepared frozen pizza crust
1/2 cup hummus
2 Roma tomatoes, sliced
1/4 cup pitted Kalamata olives, chopped
2 Piquilo Peppers, sliced (from the jar)
3 or 4 oz Feta cheese, crumbled
1/2 tsp dried oregano
1 TB organic extra virgin olive oil

For the complete directions go here:

Laughing Lines
Laughter Is Good Medicine

Dining In

My husband and I both work, so our family eats out a lot.

Recently, when we were having a rare home-cooked meal, I handed a glass to my three year old and asked her to please drink her milk.

She looked at me bewildered, “But I didn’t order milk.”

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Study Natural Health Online – Free!

Learn how the body works. Knowledge is essential in making wise health decisions. Take the entire course or choose a system you want to know more about (i.e. digestive, glandular, intestinal, etc.). Begin here:


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Copyright and Reprint Information

© 2005 Randal J. Watkins

The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that are passed along in this newsletter are for informational purposes only and are not necessarily endorsed by “The Herbs Place.” This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or “The Herbs Place” be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation.

Forwarding and Use of This Newsletter

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Editor, Randal J. Watkins, of, provides this free
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