GREEN TEA EXTRACT

An amazingly powerful antioxidant, which benefits the immune and circulatory
systems. Possesses anti microbial properties that support immune-building
health, protects against digestive and respiratory infections, and protects
heart by helping to prevent vascular blood clotting and reducing
cholesterol. The information presented on this product is that it contains
properties that kill the specific bacteria that causes cavities.

A substance known as EGCG has been shown to be over 200 times more powerful
than Vitamin E in neutralizing free radicals that attack lipids in the
brain. In Japan, people who consume large amounts of green tea suffer less
from certain types of chronic diseases.

Decaffeinated for your safety and comfort. Each capsule contains 400 mg.
green tea extract standardized to contain the necessary phytonutrients.

Read more about decaffeinated Green Tea Extract:
https://www.theherbsplace.com/Green_Tea_Extract_p_408.html

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**NUTRITION & RECIPES**

TOFU CHEESECAKE
Source: "The New Farm Vegetarian Cookbook"

3 cups tofu
1/4 cup lemon juice
1/2 cup oil
1 cup sugar (I would use a good substitute)
1 teaspoon vanilla
1 pinch salt

CRUST
1 1/2 cups graham cracker — crushed
1/4 cup oil
1 tablespoon sugar — (optional)

Combine ingredients in a blender or processor until creamy, adding a little
water at the end if needed to make tofu smooth. Pour into crust and Bake
at 325F for 50 minutes until set in the middle. Cool and top with fresh
strawberries, drained crushed pineapple, sliced kiwi, sweet cherries or
blueberries. Mix crumbs, sugar and oil and press into the bottom and sides
of a 9" pie plate. This crust can be baked, cooled and filled with a
pudding recipe. Bake for 10 to 12 minutes at 325F. You need not pre-bake
it for cheesecake. The recipe doesn’t specify what kind of tofu, but using
2 pkgs (12 oz) of firm silken tofu with good results.

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** SPIRITUAL & EMOTIONAL ASPECT OF HEALTH**

DANIEL – A LESSON IN BEING DIFFERENT!

Excerpt from Bible Personalities and Facts
Subscribe with an email to: BiblePF-subscribe@onelist.com

Daniel was taken from his home in Judah and exiled. His future was very much
in doubt. Daniel had all the traits that qualified him for service in the
king’s palace. Daniel’s greatness is evident when he refuses to give up his
convictions. He applies God’s will to his life and resisted changing the
good habits he had formed. Both Daniel’s physical and spiritual diets were
an important part of his relationship with God. Daniel reminds us that we
should prayerfully live out our convictions in everyday life and trust God
for the results.

Read more in the Book of Daniel

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**FEATURED WEB SITES**

RESEARCH THE FLUORIDE ISSUE
Here’s a page of lots of links to fluoride topics.
http://www.mercola.com/article/links/fluoride_links.htm

HOW EYEDROPS CAN HURT YOUR EYES
http://www.netasia.net/users/truehealth/eyedrops.htm

REDUCE GARBAGE
Helping our planet to be healthier will definitely affect our health for the
better. Here’s some steps you can take to reduce garbage:
http://www.nrdc.org/cities/recycling/gsteps.asp

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**FUNNY OF THE DAY**
Laughter is Good Medicine!

2 DROPS EVERY 4 HOURS

My family physician told me of an incident that actually happened to him
back in the early days of his practice.

He said a woman brought her baby to see him, and he determined right away
that the baby had an earache. He wrote a prescription for ear drops. In the
directions he wrote, "Put two drops in right ear every four hours" and he
abbreviated "right" as an R with a circle around it.

Several days passed, and the woman returned with her baby, complaining that
the baby still had an earache, and his little behind was getting really
greasy with all those drops of oil.

The doctor looked at the bottle of ear drops and sure enough, the pharmacist
had typed the following instructions on the label:

"Put two drops in R ear every four hours."

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**LIKE THIS NEWSLETTER?**

Recommend it to somebody & choose other ezines too.
http://www.recommend-it.com/l.z.e?s=615719

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IMPORTANT NOTE: The stories, suggestions, and information in this newsletter
are not meant to diagnose or prescribe for you. If you have a medical
problem, you may want the advice and recommendations of a medical doctor.
All stories, recipes, information, etc. that is passed along in this
newsletter is for informational purposes only and is not necessarily
endorsed by "The Herbs Place." This is a personal publication by Donna
Watkins. The ideas and information expressed in it have not been approved or
authorized by anyone either explicitly or impliedly. In no event shall Donna
Watkins or "The Herbs Place" be liable for any damages whatsoever resulting
from any action arising in connection with the use of this information or
its publication, including any action for infringement of copyright or
defamation.


Blessings of Peace and Health to You Today!
Randal and Donna Watkins
http://www.TheHerbsPlace.com
The PLACE for HERBS is "TheHerbsPlace.com"