A Natural Solution 4 You – 07/23/03 – The Herbs Place

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A NATURAL SOLUTION 4 YOU
July 23, 2003 Edition
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This is sent to subscribers only. If you feel you got this by
mistake, please DO NOT reply to this email. See the bottom
of the newsletter for a link to click.

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Natural Health Solutions for Adults, Children and Pets!
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SEARCH previous issues and SIGNUP for your own copy here:
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A NOTE FROM RANDAL

Hello Everyone,

We have been busy this summer building "our" house. A month ago, we made
the decision not to move into this house. Many of you have been involved in
our progress since the beginning. Thanks for your kind emails.

We will be selling the house because to us it was important to have the
trees very close to the house. When they installed the septic tank they
wiped out the trees behind the house and this changed our overall view and
design for the property. This isn’t a big deal to most people but it is to
us. Since we own everything, we will be actively seeking a buyer for the
house.

By next issue we should have a website link with all the particulars that
you can look at and hopefully share with anyone looking for a home/vacation
home near the Blue Ridge mountains.

Hope your summer is going well for you and your loved ones. Thanks for
sharing and subscribing to A Natural Solution 4 You.

Until next time,

Randal

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FEATURED HERBAL FORMULA
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ANAMU

Anamu (Petiveria alliacea) grows primarily in Peru, Cuba and the
southeastern United States. Folk use suggests that people with compromised
immune systems may benefit from the immune-supporting properties of the
anamú leaf. Historically, the leaf powder has also been used to provide
support for the structural system, specifically the joints.

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HEALTH IN THE NEWS
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WORKING OUT TO FIGHT IMPOTENCE

FRIDAY, July 11 (HealthDayNews) — Pelvic floor muscle exercises can help
restore erectile function in men, says a British study.

The study by researchers at the University of the West of England in Bristol
found men with erectile dysfunction who did pelvic floor exercises had the
same overall improvement as men in a large trial of Viagra.

The pelvic floor is made up of layers of muscle and other tissues.

This study included 55 men, average age 59, who had experienced erectile
dysfunction for six months or longer. The men were given five weekly
sessions of pelvic floor exercises and did daily home exercises. They were
assessed at three and six months.

The study found that 40 percent of the men regained normal erectile
function, 35 percent had improved function and 25 percent failed to show
improvement. The pelvic floor exercises also resulted in dramatic
improvement in the 65.5 percent of the men with erectile dysfunction who
suffered dribbles of urine after urinating.

The findings will be published in a textbook for health professionals.

For the rest of the article go :

****** FEATURED NEWS ******

AMA AT IT AGAIN – TRYING TO MAKE SUPPLEMENTS BY PRESCRIPTION

With military precision the pharmaceutical industry and medical monopoly
have created and launched two new guided missiles to blow away competing
herbal and alternative health products and practitioners. Please read this
entire article, print the form and send it. Can you imagine the cost of
vitamins if the pharmaceutical industry gets control of them?
https://theherbsplace.com/discontinuedl_sp_247/ AMA and
Supplements

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HEALTH NEWS FOR KIDS
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EATING ORGANIC DECREASES PESTICIDE LEVELS IN KIDS

A recent study by Environmental Health Perspectives (March, 2003) found that
children who ate primarily organic produce and juice had one-sixth the level
of pesticide byproducts in their urine compared with children who ate
non-organic food. The study compared children who ate produce and juice that
was at least 75% organic with kids eating at least 75% non-organic.

Source: National Library of Medicine

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L-ARGININE

Arginine, an amino acid, is the biologic precursor of nitric oxide, which
has been shown to play a critical role in the control of hypertension, heart
dysfunction and inflammation. Not only does l-arginine assist the body in
minimizing high blood pressure, it enhances waste elimination and boosts
immune, heart and brain functions.

Read more and/or purchase here: br /> L-Arginine

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FEATURED TOPIC
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STUDY: ANTIOXIDANT USE MAY PRESERVE COGNITIVE FUNCTION

Elderly women who took regular supplements of antioxidants over a five- year
period demonstrated better cognitive function, according to a study
published in the April issue of American Journal of Clinical Nutrition.

The study, conducted among women ages 70-79 between 1995 and 2000, found
that those who took a combination of vitamins E and C scored best in a
Telephone Interview of Cognitive Status (TICS) survey, compared to those who
took no antioxidants. Measured in the survey were delayed recall of the TICS
10-word list, immediate and delayed recall of a short paragraph, a test of
verbal fluency, and a digit span backwards test.

According to the authors, there was a trend toward higher mean scores for
study participants who took vitamins E and C over a long period of time.
This trend was much less significant among women who took either vitamin E
or vitamin C alone.

[Grodstein F, Chen J, and Willett W. "High- dose antioxidant supplements and
cognitive function in community-dwelling elderly women," American Journal
of Clinical Nutrition, Vol. 77, No. 4, 975-984.]

Published in Vitamin Retailer – May 2003 page 80

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NUTRITION IS A CHOICE
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COTTAGE CHEESE SQUARES

Here is a recipe that gives a unique twist of eating the "proverbial" diet
food – cottage cheese! For the recipe go

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DISCLAIMER:
The stories, suggestions, and information in this newsletter are not meant
to diagnose or prescribe for you. If you have a medical problem, you may
want the advice and recommendations of a medical doctor. All stories,
recipes, information, etc. that is passed along in this newsletter is for
informational purposes only and is not necessarily endorsed by "The Herbs
Place." This is a personal publication by Randal Watkins. The ideas and
information expressed in it have not been approved or authorized by anyone
either explicitly or impliedly. In no event shall Randal Watkins or "The
Herbs Place" be liable for any damages whatsoever resulting from any action
arising in connection with the use of this information or its publication,
including any action for infringement of copyright or defamation.

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