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The PLACE for HERBS is "TheHerbsPlace.com"

THE HERBS PLACE NEWS
June 15, 2000 Edition

Previous Issues Can Be Viewed at
http://www.theherbsplace.com/A_Natural_Solution_4_You_Newsletter_sp_83.html

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This Issue Contains:

DONNA'S COMMENTS - Song of Life

HERB/VITAMIN NEWS - MSM

HEALTH NEWS - Grape Juice, Parasites, Sugar/Gallstones

SUCCESS STORIES - Chemotherapy, Atherosclerosis

PRODUCT FOCUS - Proactazyme: Digestion, Brain Protex: Brain

NUTRITION & RECIPES - Curried Beans & Greens

SPIRITUAL & EMOTIONAL - Pope John XXIII

FEATURED WEB SITES - Kidney Stones, Gulf War, Pregnancy

FUNNY OF THE DAY - No Frills Dentist Appointment

CLASSES & CHATS - Next Chat - Tonight! 10 PM Central Time

BUYING SUPPLEMENTS AT WHOLESALE PRICES

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**DONNA'S COMMENTS**

So many of you responded to our request for website suggestions. Thank you
so much! We have implemented many of them and are working on others. Here
are some of the changes we've made:

*New navigation bar top and bottom of each page with a "rough" of a logo.
*Made Home Page selections easier to see for each topic.
http://www.theherbsplace.com
*Changed the colors.
*Split the Shopping page up into 8 different pages, so they load faster.
http://www.theherbsplace.com/shop.asp
*Made a printable order form for those who want to mail in orders:
http://www.theherbsplace.com/orderform.html

Again, thank you for taking the time to help us make "The Herbs Place" the
place for herbs and supplements. We appreciate each of you!

Have a great week!
Donna

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**WHOLESALE MEMBERSHIP**

If you've been considering Wholesale Membership to buy Nature's Sunshine
products at 35% off, now is a great time to do it. Nature's Sunshine is
having a BIG JUNE SALE - 22 PRODUCTS:
http://www.theherbsplace.com/specials.html

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**HERB/VITAMIN NEWS**

FROM THE OCEAN TO YOU: MSM IN THE BODY
--VitaBytes.com

It's amazing to realize that the framework of our bodies is mostly made up
of minerals. Sulfur is the fourth most abundant mineral inside us, and is
needed for production of amino acids, hormones, coenzymes and antioxidants.
It also helps keep the body in one piece, providing the bonds that hold
tissue together and building some of the physical structures like protein,
collagen and glucosamine.

MSM (methylsulfonylmethane) is an organic sulfur compound found in almost
every living thing. For millions of years, it has provided the raw materials
which our bodies need for overall health. But refining and processing foods
can destroy MSM, and over farming can deplete the soil of many minerals that
would normally make their way into the food chain.

Sulfur deficiencies may result in eczema, brittle fingernails, weak hair,
constipation, or even food allergies. This article explores research into
the benefits of MSM supplementation, such as substantial pain relief from
rheumatoid arthritis, carpal tunnel syndrome and gout. People taking MSM may
also notice their hair becomes thicker, their nails harder, and their skin
softer. Here's the full article: http://www.vitabytes.com/msm.html

Information on MSM & Glucosamine Cream:
http://www.theherbsplace.com/msmglu.html

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**HEALTH NEWS**

GRAPE JUICE PROVIDES HEALTH BENEFITS WITHOUT ALCOHOL

Many have heard of the so-called "French paradox," where residents of France
are less likely to die of cardiovascular disease than Americans, despite
eating more saturated fat and having higher cholesterol levels and blood
pressure. Tests suggest that the daily consumption of red wine contributes
to the health of the French. But if you'd rather not consume a full glass of
wine every day just to get its non-alcoholic benefits, fear not: the same
benefits and more can be found in a tall glass of grape juice. The purple
kind is best, containing the same antioxidants, called flavonoids, that are
found in red wine.

Read the full story:
http://www.cnn.com/2000/FOOD/news/04/12/france.juice.reut/index.html

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UNWANTED GUESTS - PARASITES

If you're one of those people who "catch" the diseases you read about, you
may want to avoid the CDC's page on "Identification and Diagnosis of
Parasites." You'll probably not want to know how many parasites they've
listed, both alphabetically and by primary system affected (blood,
intestines and other). And you'll definitely want to skip the descriptions
and diagrams of them and their life cycles inside and outside of human
bodies. But, if you're OK with all that, it's a fascinating listing.
http://www.dpd.cdc.gov/dpdx/HTML/Para_Health.htm

Info on Herbs for Parasite Cleansing:
http://www.theherbsplace.com/Para_Cleanse_w_Paw_Paw_p_245.html

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SUGAR INTAKE LINKED TO GALLSTONE DEVELOPMENT

The gall bladder is the storage organ for bile salts, which are a
cholesterol-based substance that help with the digestion and absorption of
dietary fats. Gallstones are crystals or clumps of cholesterol that cause
pain when the gall bladder contracts in response to food entering the
intestines.

A preliminary study conducted in southern Italy found that people who ate
400 calories or more of refined sugar each day were three times more likely
to suffer from gallstones as those who ate no more than 260 calories of
sugar. Those who consumed at least 600 calories from sugar were six times
more likely to develop gallstones.

Refined sugars are contained in foods such as cakes, cookies, soft drinks
and table sugar. A 12-ounce can of soda contains 152 calories (all from
sugar).

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**SUCCESS STORIES**

CHEMOTHERAPY SIDE EFFECTS

"I began taking Pau d'Arco to prevent some of the side effects of
chemotherapy. When I read about Pau d'Arco it said it gets your bowels
moving. I had problems with constipation and LBSII just made me cramp too
much even at 1 per day. Since I've been on Pau d'Arco at 1/2 teaspoon three
times a day, I have 1-2 movements a day, plus I have a an overall general
good feeling." D.M.

More on Pau d'Arco:
http://member.aol.com/genery/paudarco.htm

Buy: http://www.theherbsplace.com/paudarco.html

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ATHEROSCLEROSIS

This is a great success story, but it's too long to put here, so it's on the
web at: http://www.theherbsplace.com/Atherosclerosis_Reversed_sp_39.html

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**PRODUCT FOCUS**

PROACTAZYME

Life could not exist without enzymes. Our breathing, sleeping, eating,
working and even thinking are enzyme-dependent. They catalyze and regulate
nearly all biochemical reactions that occur within the human body; enzymes
unlock energy in the body and turn food into energy. Vitamins and minerals
require enzymes for delivery in our systems. We're born with a limited
number of enzymes our bodies can produce in a lifetime; we'll call this our
"bank account." The enzyme bank account gets depleted by heavy withdrawals
and skimpy deposits.

Read more:
http://www.theherbsplace.com/Proactazyme_Plus_p_151.html

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BRAIN PROTEX with HUPERZINE

Huperzine, the new addition to this formula, occurs in Chinese club moss and
appears to block the enzyme acetylcholinesterase and prevent the breakdown
of acetylcholine, an important neurotransmitter. People with Alzheimer's or
memory trouble have characteristically low levels of acetylcholine.

The formula contains Huperzine, Ginkgo biloba, phosphatidyl serine, choline,
ethanolamine, inositol, lycopene, alpha lipoic acid and Rhododendrum
caucasicum to protect the brain from damage and increase memory and
concentration.

Read more:
http://www.theherbsplace.com/Brain_Protex_w_Huperzine_p_468.html

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**NUTRITION & RECIPES**

CURRIED BEANS AND GREENS

Recipe By: vegetariantimes.com
Serving Size : 6

1 cup adzuki beans -- picked over and rinsed
1 tablespoon olive oil
1/2 cup diced yellow onion
2 cloves garlic -- minced
2 pounds fresh kale or swiss chard -- stemmed and torn into large pieces
2 teaspoons curry powder
salt and freshly ground black pepper to taste (optional)

Soak beans overnight in enough cold water to cover by at least 2 inches.
Drain, rinse beans well and combine in large soup pot with 4 cups water.
Bring to a boil, reduce heat and simmer, covered, until beans are tender,
about 1 hour. Meanwhile, in large, deep skillet, heat oil over medium heat.
Add onion and garlic and cook, stirring often, until onion is soft, about 5
minutes. Add greens to skillet. Sprinkle with 2 tablespoons water. Cook,
tossing often, until greens are bright green and wilted slightly, about 3
minutes. Remove from heat.

Drain beans and transfer to serving dish. Add curry powder and stir will.
Reheat greens if necessary, then add to beans and toss to mix. Season with
salt and pepper. Makes 6 servings.

Per Serving: 185 Cal.; 10g Prot.; 3g Total Fat (0 Sat. Fat); 31g Carb.; 0
Chol.; 37mg Sod.; 8g Fiber.

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** SPIRITUAL & EMOTIONAL ASPECT OF HEALTH**

"Consult not your fears but your hopes and your dreams. Think not about your
frustrations, but about your unfulfilled potential. Concern yourself not
with what you tried and failed in, but with what it is still possible for
you to do."

- Pope John XXIII

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**FEATURED WEB SITES**

KIDNEY STONES

What causes kidney stones to form? And what can you do to alleviate the
pain? http://urology.about.com/library/weekly/aa04192000.htm

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GULF WAR SYNDROME & VACCINES

http://www.mercola.com/2000/apr/16/vaccines_gulf_war_illness.htm

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PREGNANCY

Get some great herbal information on herbal solutions for mother and child.
http://www.theherbsplace.com/pregnancy.html

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**FUNNY OF THE DAY**
Laughter is Good Medicine!

NO FRILLS DENTIST APPOINTMENT
From http://www.funnymail.com

The Cohens were shown into the dentist's office, where Mr. Cohen made it
clear he was in a big hurry.

"No fancy stuff, Doctor," he ordered, "No gas or needles or any of that
stuff. Just pull the tooth and get it over with."

"I wish more of my patients were as stoic as you," said the dentist
admiringly. "Now, which tooth is it?"

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IMPORTANT NOTE: The stories, suggestions, and information in this newsletter
are not meant to diagnose or prescribe for you. If you have a medical
problem, you may want the advice and recommendations of a medical doctor.
All stories, recipes, information, etc. that is passed along in this
newsletter is for informational purposes only and is not necessarily
endorsed by "The Herbs Place." This is a personal publication by Donna
Watkins. The ideas and information expressed in it have not been approved or
authorized by anyone either explicitly or impliedly. In no event shall Donna
Watkins or "The Herbs Place" be liable for any damages whatsoever resulting
from any action arising in connection with the use of this information or
its publication, including any action for infringement of copyright or
defamation.

--
Blessings of Peace and Health to You Today!
Randal and Donna Watkins
http://www.TheHerbsPlace.com
The PLACE for HERBS is "TheHerbsPlace.com"