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A Natural Solution 4 You
April 25, 2005 Edition

A Natural Solution 4 You


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A Note From Randal

Hello Everyone,

Hope all of you are doing well and none of you have lost any plants due to the strange cold weather we have experienced the last few days. Here in Virginia, we are cautioned to not plant until after Mothers Day to be on the safe side. That is hard when some days have been in the 80s and you think warm weather is upon us.

I guess our health is the same way we often neglect essentials because the symptoms arent showing up yet. Minerals are a key element for our bodies to function properly. Please consider adding to your health regimen a good trace mineral source so you can be prepared for the unexpected.

As always, we are so grateful for how you spread the news of our sites and ezines.

Until next time, be in good health!


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Health In The News

Cavity-Filling Wonder Toothpaste

Who hates going to the dentist? Who hates the sound of the dentists drill?

A fantastic new breakthrough has emerged from researchers in Japan that might finally end the trauma of going to the dentist. Dr. Kazue Yamagishi
and her research team at the FAP Dental Institute in Tokyo have come up with what seems to be the perfect solution to preventing tooth decay and

She has formulated a new kind of dental paste that resembles the enamel which naturally protects our teeth. The new synthetic enamel paste contains crystals which perfectly integrate with the natural enamel on our teeth and repairs tiny cavities that are too small to be seen by dentists. This means decay will never occur. This means no more drilling and no more fear of the dentist.

Dr Yamagishi says on her website
(The website mentioned above is best viewed in Internet Explorer.)

that, "Unlike skin or bones, the tooth enamel, which forms the hard surface of a tooth, does not regenerate itself once damaged regenerating the tooth enamel rather than drilling the decayed part is the ultimate approach to therapy which every dentist in the world should seek." She calls her synthetic enamel a "therapy of dreams" and believes it "will provide a tremendous decrease in the total incidence of tooth decay."

Pain-free dental visits will soon be a dream come true for many of us.  Find out more here:


Essential Oils For Health

Nature offers essential oils with potent properties that can be used in many ways around the home. For health, bath, beauty, and household cleaning
supplies. Here's our featured recipe for this issue:

Blood Pressure Normalizer

10 drops lemon
10 drops sweet marjoram
10 drops ylangylang
30 drops clary sage

Read more about the benefits of these oils, find other recipes, and purchase oils at this site:
Essential Oil Recipes and Info

Health News For Kids

What to Do if Your Kid Smokes or Chews Tobacco -

Statistics show that cigarettes cause more deaths than car accidents, AIDS , alcohol and other drugs, fires, homicides, and suicides combined. Yet each day more than 3,000 kids become regular smokers.

The good news is that deaths caused by smoking are absolutely preventable. As a concerned parent, you can help your child even if he has begun smoking or using other tobacco products. Read this article to learn how to tell if your child is using tobacco and what to do about it.

Signs of Tobacco Use
Most smokers begin their habit as early as age 12 to 14. Some are even younger. Parents need to be aware of signs of

For more details go here:

Featured Topic


Life is miserable without good sleep. Poor sleep like any other health problem is just a symptom your body is trying to tell you something is wrong. This article will gives you some ideas on how you can get some sweet sleep to your life.

Natural Health for Pets

Pet Supplement Catalog by Health Topic
Pet Catalog

Pet Success Stories Using Nature's Remedies
Pet Health Stories

Free Natural Pet Email Newsletter
Free Pet News

Healthy Pet Corner for Birds, Cats, Dogs, Horses, Rabbits & Reptiles
Healthy Pet Corner

Nutrition Is A Choice

Thai-Style Pasta Salad

4 servings; 30 minutes or fewer

Meal Plan: For extra protein, serve strips of Asian-flavored baked marinated tofu alongside this salad.

1/4 cup natural peanut butter
3 Tbs. water
1 Tbs. fresh lime juice
1 Tbs. distilled white vinegar
1 Tbs. Asian (dark) sesame oil
2 Tbs. vegetable oil
1 Tbs. low-sodium soy sauce
1 tsp. sugar
1/2 tsp. salt
1/2 tsp. crushed red pepper flakes

4 oz. snow peas, strings removed
1/2 lb. Chinese noodles
1 8-oz. pkg. coleslaw
5 radishes, trimmed and thinly sliced
2 tomatoes, cut into wedges
1 small Kirby cucumber, peeled and julienned
1 cup mung bean sprouts
1/3 cup thinly sliced red onion

1. Dressing: In medium bowl, whisk together all dressing ingredients. Set aside.

2. Bring large saucepan of lightly salted water to a boil. Add snow peas and cook 1 minute. Using slotted spoon, remove to colander. Drain, rinse under
cold water and drain again. Add noodles to boiling water and cook according to package directions. Drain, reserving 1/2 cup of cooking liquid. Pat snow peas dry. Cut into thirds on diagonal.

3. In large serving bowl, combine noodles and enough reserved cooking liquid to moisten. Add snow peas, 1/3 cup dressing, coleslaw, radishes, tomatoes, cucumber, sprouts and onion and toss to mix. Serve remaining dressing on the side.

Per Serving: 311 Cal; 10grams Prot; 10grams Total Fat (2grams Saturated Fat); 38grams Carb; 36 milligrams Cholesterol; 365 milligrams Sodium; 4grams Fiber

Visit Vegetarian Times for more recipes:

Laughing Lines
Laughter Is Good Medicine

A disappointed soft drink salesman returned from his Middle East assignment. His boss asked, "Why weren't you successful with the Arabs?"

The salesman explained, "When I got posted in the Middle East, I was very sure to make a good sales pitch as our product was virtually unknown there. I didn't know to speak Arabic, so I planned to convey the message through 3 posters. My first poster was a man crawling through the hot desert sand, totally exhausted and panting. Second, the man is drinking our soft drink and third, our man is now totally refreshed. Then these posters were pasted all over the place"

"That should have worked," said the boss.

The salesman replied, "Well, not only did I not speak Arabic but I didn't realize that Arabs read from right to left."

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Study Natural Health Online - Free!

Learn how the body works. Knowledge is essential in making wise health decisions. Take the entire course or choose a system you want to know more about (i.e. digestive, glandular, intestinal, etc.). Begin here:


If you enjoyed what you read today, please forward this newsletter to your friends!

Copyright and Reprint Information

2005 Randal J. Watkins

The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that are passed along in this newsletter are for informational purposes only and are not necessarily endorsed by "The Herbs Place." This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or "The Herbs Place" be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation.

Forwarding and Use of This Newsletter

You may forward or use this copyrighted newsletter on a website if you include the following credit:

Editor, Randal J. Watkins, of, provides this free newsletter to subscribers. The Herbs Place provides quality Nature's Sunshine Products at wholesale prices. Visit now to shop or view the list of free newsletters available.
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