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Looking For Mangosteen To Raise Your Energy And Your Immune System Levels?

Thai-Go is it! It far outshines Xango, Mango-Xan and Tahitian Noni! Thai-Go is filled with healthful bioflavonoids and powerful antioxidants with an ORAC value of over 100,000. This assures you the antioxidant amounts are tremendous. See the test results compared to other products and the immuno-stimulatory response here:

A Natural Solution 4 You
December 4, 2004 Edition


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A Note From Randal

Hello Everyone,

Hope all of you are having a good holiday season. With all the things consumed around holiday times, you might want to take extra immune products to prevent any sickness creeping up on you. We have a new catalog section on our site that you can find at "/index.php?controller=cms&id_cms=59"
Supplements by
Health Topics

One of our more popular herbal formulas VS-C is a great antiviral formula. We consider it our herbal flu shot. You can read more/and or purchase it here:


Remember the age old saying, "An ounce of prevention is worth a pound of cure."

May you experience joy, peace and patience in your life like never before.

Until next time,


Featured Nutritional Product


If your diet consists mostly of red meats, dairy products and sugars, then, like most Americans, your target pH may be too acidic. Too many acids can affect the major body systems and affect your health status in several ways, including weight gain, immune stress, free radical damage, structural system weakness and microorganic balance.

Read more and/or purchase here:


Supplements by Health Topic at Our Online Catalog

Find an herbal formula or supplement by health topic on our new online catalog. Over 500 products by Nature's Sunshine offered at wholesale prices with free shipping. We ship the following day by UPS. We appreciate your business. "/index.php?controller=cms&id_cms=59"
Supplements by
Health Topics

Health In The News

CoQ10 Stops Migraine Headaches

Here's another news item about the ability of CoQ10 (a nutritional supplement and natural compound) to halt migraine headaches. Many migraine sufferers have experienced a near complete avoidance of migraines after taking CoQ10.

Of course, it also helps to stop eating the foods and drinks that cause migraines in the first place. Especially watch out for MSG (monosodium glutamate) and aspartame, both of which are well known to cause severe migraines in some people.

For the whole article:

To read more about the many benefits of CoQ10 and/or to purchase, visit this
site: "/index.php?controller=cms&id_cms=91"
More About CoQ10

Essential Oils For Health

Nature offers essential oils with potent properties that can be used in many ways around the home. For health, bath, beauty, and household cleaning supplies. Here's our featured recipe for this issue:

Relaxing Blend

50 drops mandarin
25 drops lavender
12 drops marjoram
5 drops sandalwood

Read more about the benefits of these oils, find other recipes, and purchase oils at this site: "/index.php?controller=cms&id_cms=4"
Essential Oil
Recipes and Info

New Year Health Resolutions

>Get Healthier Food In Your School<

The Edible Schoolyard

Urban public school students now have a one-acre organic garden and a kitchen classroom. Using food systems as a unifying concept, students learn how to grow, harvest, and prepare nutritious seasonal produce. Experiences in the kitchen and garden foster a better understanding of how the natural world sustains us, and promote the environmental and social well being of our school community.

Children learn about the connection between what they eat and where it comes from, with the goal of fostering environmental stewardship and revolutionizing the school lunch program. Linking garden and kitchen activities with classroom lessons using ecological principles, students develop a deep understanding and appreciation of how nature sustains life.

Since the inception of The Edible Schoolyard, the school garden movement and the demand for fresh, organically produced foods has spread nationally. We are at a threshold of growth in the shift toward sustainable food systems – these resources may guide your involvement to have one in your own community:


Herbs And Health Information For Children

Visit our children's area of the site for health info, news, supplements, herbal tips and remedies, and more. Individual health consultations are available with Dianne Frase, our family natural health consultant.
Herbs and Health Info
for Children

Featured Topic

Fibromyalgia Changed My Life

Read this account from Donna Watkins about her battle with this disease and the victory of overcoming it. Looking back she can now say it was a wonderful experience in many ways, but it was devastating to family life having to learn to live with pain every minute of the day. Through the words and Biblical principles set forth in a book by Henry Wright, "A More Excellent Way," Donna left fibromyalgia behind overnight. That was 4-1/2 years ago.

Our prayer is that you or anybody you know with fibromyalgia will be able to do the same. Here's a link to the article:

Natural Health for Pets

Pet Supplement Catalog by Health Topic
Pet Catalog

Pet Success Stories Using Nature's Remedies
Pet Health Stories

Free Natural Pet Email Newsletter
Free Pet News

Healthy Pet Corner for Birds, Cats, Dogs, Horses, Rabbits & Reptiles
Healthy Pet Corner

Nutrition Is A Choice

Cinnamon-Apple Pancakes

4 to 6 servings

1-1/2 to 2 cups soy milk or low-fat milk
1-1/2 tsp. ground cinnamon, plus more for dusting
1-3/4 cups whole-wheat pastry flour
1 cup (heaping) peeled, cored, finely diced apple (any all-purpose variety)
1 tsp. baking powder
1/4 cup wheat germ or yellow cornmeal
2 large egg whites
3 Tbs. honey or light brown sugar

Applesauce or pure maple syrup for serving

Preheat oven to 200°F. In large bowl, mix together flour, wheat germ, cinnamon and baking powder. Set aside.

In medium bowl, lightly beat egg whites with fork until foamy. With rubber spatula, stir in brown sugar until dissolved, then stir in 1 1/2 cups milk until well combined.

Make a well in center of flour mixture. Pour milk mixture into well and stir until thoroughly combined, but don’t overmix or pancakes will be rubbery. Add remaining 1/2 cup milk if batter seems too thick. Stir in apple.

Lightly coat nonstick griddle or large nonstick skillet with cooking spray then heat over medium-low heat until hot. Pour 2 1/2 tablespoons batter onto skillet and cook until golden, about 2 minutes per side. (These pancakes need to brown a bit more slowly than most to be cooked all the way through.) Transfer pancakes to ovenproof plate, cover loosely with foil and keep warm in oven. Repeat with remaining batter, lowering heat if pancakes brown too fast. Serve warm with applesauce or maple syrup and a dusting of cinnamon.

Per serving: 297 cal; 14 g prot; 3 g total fat (1 sat. fat); 58 g carb.; 4
mg chol; 80 mg sod.; 8 g fiber

From Vegetarian Times:
Vegetarian Times

Laughing Lines
Laughter Is Good Medicine

After a young couple brought their new baby home, the wife suggested that her husband should try his hand at changing diapers.

"I'm busy," he said, "I'll do the next one."

The next time came around and she asked again.

The husband looked puzzled, "Oh! I didn't mean the next diaper. I meant the next baby!

Don't Pay Retail For Quality Supplements
Buy at Member Prices: 35-40% OFF! No Membership Fees!

Nature's Sunshine allows Members to order direct from their warehouse at 35-40% OFF retail. There is No Sign-Up Fee if you place a $40 or more order. You get free shipping on your first order too. No monthly minimums or automatic shipments. Read more: "/index.php?controller=cms&id_cms=60"
Membership Info

Study Natural Health Online - Free!

Learn how the body works. Knowledge is essential in making wise health decisions. Take the entire course or choose a system you want to know more about (i.e. digestive, glandular, intestinal, etc.). Begin here:


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Legal and Copyright Information:
The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that is passed along in this newsletter is for informational purposes only and is not necessarily endorsed by "The Herbs Place." This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or "The Herbs Place" be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation.