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Clean Start 14-Day
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A Natural Solution 4 You
November 4, 2004 Edition
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A Note From Randal

Hi Everyone,

We had a great time while our son visited and we had no injuries at all. After he left, I was working on the side of a hill putting in some steps and cut my forehead by hitting it on a metal level that I accidentally whacked with my pick while digging in the bank. The level flew up in the air and hit my forehead with one of its sharp corners.

I used the golden salve and now it seems to be closing up very nicely and all with no stitches. Our son had a similar plight that you can read about at "/index.php?controller=cms&id_cms=103"
Golden Salve

Hope all of you are doing well and thanks for sharing our sites and ezines with your family and friends.

Until next time,

Randal


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Featured Herbal Formula
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Chinese IF-C

IF-C is a Chinese combination of 18 herbs designed to support joint health and the immune system. Its Chinese name quing re means ìclear the heat.î These herbs nourish the structural and immune systems by purifying the blood and eliminating toxins through a variety of actions.

Read more and/or purchase here:
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Chinese IF-C


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Health In The News
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No Low-Carb Diets Recommended in the Bible

He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth;

And wine that maketh glad the heart of man, and oil to make his face to shine, and bread which strengtheneth man's heart. --- Psalm 104:14-15

There are a lot of health concerns regarding the popular low-carb diets. This too will pass away, but not without the damaging results of it for those who cut all carbs down.

The problem is not carbohydrates, but refined carbohydrates. Whole grains and beans have so many nutrients and health benefits.

It's well known that fiber is a key factor against heart disease and cholesterol issues.

There are things in whole grains that are refined out and that's where we miss the balance and nutrition of whole grains. Consider this:

Refined Flour Made from Wheat:

* The calorie content of refined white flour actually increases about 10% because of everything else that has been taken out.

* An average of 66% of the B vitamins have been removed.

* An average of 70% of all minerals have been removed.

* 79% of the fiber has been removed.

* An average of 19% of the protein has been removed.


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Health News For Kids
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Stuffed Animals for Chemically-Sensitive Children

Lil’ Britches Comfort Friends are Flax Organics Inc.’s unique line of stuffed animal friends for children. These soft, cuddly characters are machine washable, constructed of certified organic fabric, and are safe for all the loving a toddler (or adult) can give them.

Because the animals are constructed of certified organic fabric and any dyes used are low impact dyes, there is minimal effect on the environment. The lack of chemical residues due to the organic fabric and processing makes them ideal cuddly buddies for all children, even children who are chemically sensitive.

See the products and get more information here:



Herbs And Health Information For Children

Visit our children's area of the site for health info, news, supplements, herbal tips and remedies, and more. Free individual health consultations available with Dianne Frase, our family natural health consultant. Begin here: "/index.php?controller=cms&id_cms=13"
Herbs and Health Info
for Children



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Featured Product
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Indole-3-Carbinol

Indole-3-Carbinol (I3C) is one of the reasons why your mother insisted that you eat your brussels sprouts. I3C is a powerful antioxidant found in the cell walls of cruciferous vegetables, i.e. broccoli, cauliflower, cabbage and brussels sprouts. This antioxidant is especially helpful in the metabolism of estrogens, and in protecting breast tissue and reproductive organs from cell damage.

Read more and/or purchase here:
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Indole-3-Carbinol


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Featured Topic
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Healthy Beautiful Nails Don't Have To Be Expensive
by Donna L. Watkins

First of all, stop using nail polish or having artificial nails applied. Nails must have air and polish and fake nails block out all air and turns your nails yellow - which is why many people keep doing what they're doing. There are great odds of getting fungus infections also so that's another good reason to stop. So...how do you make your nails look great?

Nutrition is the first key. The health of your nails will indicate the health of your structural system [bones and muscles]. You need enough protein and calcium for healthy strong nails. Gelatin is usually used for protein. Make a veggie gelatin salad and get lots of nutrients that will help your skin and youthful appearance with all those antioxidants.

Women should be on calcium supplements because they lose calcium in their monthly menstrual cycles and in having children. A liquid form of calcium is better assimilated. Depending on whether your body is acid or alkaline would determine whether you would use Coral Calcium or not. I use Nature's Sunshine's Liquid Calcium: http://www.theherbsplace.com/Calcium_Liquid_p_471.html Coral Calcium

File your nails on one direction only. Find a grade of emery board that provides you with the feel and looks you want when you're done. Then use a buffer to polish your nails to a shine and to promote circulation for better nail health. It will take time, but getting circulation there and new nail growth will take away the yellow. You can have pretty looking nails again without polish and fake nails. Saves the bucks for sure! Looks nicer since nail polish only looks really good for a day or two and then it's all downhill.

When you're done buffing, rub in some Vitamin A and/or E. Just stick a capsule with a pin and rub it in. What's leftover will do nicely around your eyes or on age spots and scars. Look naturally beautiful! Feed your body with what it needs for good health and you'll be pleasantly surprised. Fresh fruits and vegetables are full of life-promoting and anti-aging substances. Tap into them!

Donna L. Watkins is the creator of "A Touch of Nature," a free email
newsletter on the wonders of nature. Subscribe here:
"/index.php?controller=cms&id_cms=40"
A Touch of Nature


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Natural Health for Pets
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Pet Supplement Catalog by Health Topic
http://www.theherbsplace.com/Pet_Catalog_page_1_c_87.html
Pet Catalog

Pet Success Stories Using Nature's Remedies
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Pet Health Stories

Free Natural Pet Email Newsletter
http://www.healthypetcorner.com/petnews.html
Free Pet News

Healthy Pet Corner for Birds, Cats, Dogs, Horses, Rabbits & Reptiles
http://www.healthypetcorner.com
Healthy Pet Corner


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Laughing Lines
Laughter Is Good Medicine
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A magician worked on a cruise ship.

The audience was different each week so the magician did the same

tricks over and over again.

There was only one problem: the captain's parrot saw the shows each

week and began to understand how the magician did every trick.

Once he understood, he started shouting in the middle of the show.

"Look, it's not the same hat!" or

"Look, he's hiding the flowers under the table!" or

"Hey, why are all the cards the ace of spades?"

The magician was furious but couldn't do anything. It was, after all,

the captain's parrot.

Then one stormy night on the Pacific, the ship unfortunately sank,

drowning almost all who were onboard.

The magician luckily found himself on a piece of wood floating in

the middle of the sea with, as fate would have it, the parrot.

They stared at each other with hatred but did not utter a word.

This went on for a day...and then 2 days... and then 3 days.

Finally on the 4th day, the parrot could not hold back any longer

and said......

"OK, I give up. Where's the ship?"


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Study Natural Health Online - Free!

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please forward this ezine to your friends!

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Disclaimer:
The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that is passed along in this newsletter is for informational purposes only and is not necessarily endorsed by "The Herbs Place." This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or "The Herbs Place" be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation.