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A Natural Solution 4 You
September 13, 2004 Edition

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A Note From Randal

Hi Everyone,

Last ezine I sent out I mentioned the pond I was working on for our yard. However, since we received so much rain (due to Hurricane Frances) I will need to scrape and repaint the pond. The rain was so hard I wasn't able to keep it dry before my 7 day minimum had passed. Therefore, the paint dissolved so I am back to the beginning again.

I will say, my troubles pale in comparison to what many of you have experienced due to the past 2 hurricanes and the possibility of another one on the horizon too. Our prayers and thoughts go out to you.

Nature's Sunshine announced some new products this week at their annual convention. We plan to have them on the site by Friday so please stop back by and take a look.

We appreciate all you do to make our subscriber base grow by sharing with your family and friends.

Until next time,


Featured Herbal Formula


APS II with White Willow Bark provides nutrients that aid proper nervous system function. White Willow Bark contains salicin, a compound chemically similar to salicylic acid.

Read more and/or purchase here:

Health In The News

Vitamin A May Repair Sun Damage

According to a study in Clinical Cancer Research, vitamin A can prevent and
reverse cancerous changes in cells in some parts of the body, including the

Read the article here:

Health News For Kids

Binge Eating Disorder -

Kids are always rooting around in the kitchen, especially during the teen years. They grab a handful of cookies here, a bag of chips there. They're growing like weeds, of course, so you figure all that eating is OK. Most of the time it is.

But sometimes heavy snacking isn't what it seems to be. If a child eats unusually large amounts of food - and feels guilty or secretive about it - she could be struggling with the most recently recognized eating disorder, a condition called binge eating disorder.

What Is Binge Eating?
Lots of people find comfort in food. After all, it's often at the heart of our happiest celebrations. Birthdays mean birthday cake with friends, and Thanksgiving means turkey and stuffing with family.

But people with binge eating disorder have a different relationship with food. At first it may provide sustenance or comfort, but later it is the focus of incredible guilt and distress. They eat unusually large amounts of food quickly and feel completely out of control as they do it, and they binge not just from time to time, but fairly regularly. These behaviors become a pattern of eating and can alternate with dieting.

For more of the article go here:

Herbs And Health Information For Children

Visit our children's area of the site for health info, news, supplements, herbal tips and remedies, and more. Free individual health consultations available with Dianne Frase, our family natural health consultant. Begin here: "/index.php?controller=cms&id_cms=13"
Herbs and Health Info
for Children

Featured Product

Capryllic Acid Combination

Caprylic acid is a fatty acid derived from coconut oil which has been found to exhibit antifungal properties. It has been specifically effective for gastro-intestinal Candida overgrowth.

Read more and/or purchase here:
Capryllic Acid Combination

Featured Topic

The Nervous System

Nerves are somewhat like "electrical wires' that allow almost instant
communication to the far reaches of the body. If this system is not working,
you will have some "loud" signals that will get your attention. Learn more
about your nervous system and products that will support it.
The Nervous System

Natural Health Pet Information

*Free Natural Pet News* - Twice-Montly Email Newsletter - Current pet news, health tips, behavior issues, good news stories and more.
Natural Pet News

Healthy Pet Corner Offers *Pet Links* for Birds, Cats, Dogs, Horses, Rabbits and Reptiles. Send free e-cards and get lots of information for specific pets.
Healthy Pet Corner

*Pet Success Stories* Using Natural Remedies - Information on herbal and supplemental products used for many pet health problems. "/index.php?controller=cms&id_cms=195"
Pets Using Natural

*Life's Abundance* Natural Pet Supplements, Treats, Foods and Non-Toxic Cleaners
Life's Abundance

*Flint River Ranch* Oven-Baked Dog and Cat Foods and Treats
Flint River Ranch Pet

Nutrition Is A Choice

Tips to Keep Produce Fresh Longer

1. Buy fresh, not already wilting or with soft spots and punctures.

2. Buy locally grown produce. Fresh-picked produce will last so long you
won't believe it. We enjoy shopping our farmer's markets and supporting the
local farmers. A lot less chemicals when it doesn't have to be shipped
across country and picked green.

3. Store vegetables in airtight containers to preserve humidity - add a
paper towel to absorb excess moisture.

4. Don't wash vegetables and fruits until you're ready to use them. Water
on the surface leads to cellular breakdown, which leads to rapid spoilage.

5. Know what to refrigerate. Fruits are delicate and may suffer cold
damage if stored in the refrigerator. Tomatoes and bananas should be kept
out. Peaches and nectarines refrigerated only after they're ripe.

6. Store some things alone. Onions give off a gas that causes potatoes to
sprout roots. Store potatoes at cool room temperature and away from light
to avoid greening. Keep bananas and apples apart from other fruit since
they release a gas that promotes ripening.

Laughing Lines
Laughter Is Good Medicine

A nursery school teacher was delivering a station wagon full of kids home one day when a fire truck zoomed past. Sitting in the front seat of the fire truck was a Dalmatian dog. The children started to discuss the dog's duties.

"They use him to keep crowds back," said one youngster.

"No," said another, "he's just for good luck."

"I know!" said a third...

"They use it to find the fire hydrant!"

Don't Pay Retail For Quality Supplements
Buy at Member Prices: 35-40% OFF! No Membership Fees!

Nature's Sunshine allows Members to order direct from their warehouse at 35-40% OFF retail. There is No Sign-Up Fee if you place a $40 or more order. You get free shipping on your first order too. No monthly minimums or automatic shipments. Read more: "/index.php?controller=cms&id_cms=60"
Membership Info

Study Natural Health Online - Free!

Learn how the body works. Knowledge is essential in making wise health decisions. Take the entire course or choose a system you want to know more about (i.e. digestive, glandular, intestinal, etc.). Begin here: "/index.php?controller=cms&id_cms=30"


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The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that is passed along in this newsletter is for informational purposes only and is not necessarily endorsed by "The Herbs Place." This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or "The Herbs Place" be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation.