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PARASITE CLEANSE WITH PAW PAW

The Garbage Gets Taken Out - The House Gets Cleaned - You Shower Every Day - What About Your Internal Body?

Microscopic organisms in the body are more common than you might think. In spite of our efforts and even government regulations, these organisms can take up residence in us and some can affect our ability to thrive.
Read more: http://www.theherbsplace.com/Para_Cleanse_w_Paw_Paw_p_245.html Parasite Cleanse

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A NATURAL SOLUTION 4 YOU
March 25, 2004 Edition
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This is sent to subscribers only. If you feel you got this by
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of the newsletter for immediate management of your subscription.

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SEARCH previous issues and SIGNUP for your own copy here:
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RESEARCH A HEALTH TOPIC here:
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A NOTE FROM RANDAL

Hi Everyone,

Hope you are doing well and enjoying the changing weather we all are experiencing. Currently, it is around 72 degrees here in Virginia.

If any of you make the recipe in the nutrition section let me know, please! I have always enjoyed cheesecake and especially if it's healthy too.

The study linking Alzheimer's to a common bacterium is most interesting and hopefully will provide some relief to the many individuals experiencing that ailment.

Thanks for helping us grow by sharing our newsletters with your family and friends.


Until next time,
Randal


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HEALTH IN THE NEWS
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HIGHER MAGNESIUM INTAKE LOWERS DIABETES RISK, STUDY SAYS

Researchers from Harvard Medical School have found an inverse relationship between magnesium consumption and incidence of type 2 diabetes.

In one of two related studies published in the January issue of Diabetes Care, researchers found that among the 39,345 participants in the Women's Health Study, overweight women who consumed large amounts of magnesium were 22 percent less likely to develop type 2 diabetes than those who consumed lower amounts of dietary magnesium.

"The take-home message for the public is that a diet rich in plant-based foods such as nuts, whole grains and vegetables that are high in magnesium may be beneficial for [diabetes] prevention," Dr. Simin Liu, who participated in both studies, told Reuters Health.

[Song Y, Manson JE, Buring JE, Liu S. Dietary Magnesium Intake in Relation to Plasma Insulin Levels and Risk of Type 2 Diabetes in Women. Diabetes Care 27:59-65, 2004.1

From Vitamin Retailer 02/04 page 62

To read more and/or purchase magnesium to supplement your diet go here:
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HEALTH NEWS FOR KIDS
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STUDY: HIGH-GLYCEMIC FOODS, PREGNANCY DON'T MIX

Mothers-to-be who consume large amounts of sucrose and high-glycemic foods could be at greater risk of giving birth to babies with neural tube defects (NTDs). Researchers at the University of California, Berkeley also found that obesity prior to pregnancy increases the risk of NTDs.

The study, reported in the American Journal of Clinical Nutrition, derived from a population-based case-control study in which the researchers interviewed the mothers of 454 NTD cases and 462 controls.

For women who consumed large amounts of sucrose and high-glycemic foods, the risk of NTDs doubled, regardless of whether the women took folic acid supplements. For obese women, the risk increased fourfold.

[Shaw GM, Quach T, Nelson V, Carmichael SL, Schaffer DM, Selvin S,, Yang W.
Neural tube defects associated with maternal periconceptional dietary intake of simple sugars and glycemic index. Am. J. Clinical Nutrition, Nov 2003; 78: 972-978.]

From Vitamin Retailer 01/04 page 57

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FEATURED TOPIC
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COMMON BACTERIA LINKED TO ALZHEIMER'S DISEASE

There's a link between the common respiratory bacteria Chlamydia pneumoniae and amyloid plaques found in the brains of people with non-hereditary Alzheimer's disease (news - web sites).

That's the news from a study by researchers at the Philadelphia College of Osteopathic Medicine's Center for the Study of Chronic Diseases of Aging.

The research in mice appears in the April issue of the journal Neurobiology of Aging.

For the rest of the article go here:


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NUTRITION IS A CHOICE
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LEMON TOFU CHEESECAKE

Makes 10 to 12 servings

For the crust

* 1 1/2 cups pastry flour
* 1/2 teaspoon baking powder
* 1/2 teaspoon cinnamon
* 6 tablespoons canola oil
* 6 tablespoons maple syrup
* 1/2 teaspoon plus pinch salt


For the filling

* 2 pound firm tofu
* 1/3 cup canola oil
* 1 1/2 cups maple syrup
* 1/2 teaspoon salt
* 1/2 teaspoon minced lemon zest
* 1/4 cup fresh lemon juice, strained
* 2 tablespoons vanilla
* 3 tablespoons agar flakes
* 2 tablespoons arrowroot powder
* 3/4 cup plain soymilk
* Strawberry Topping or Blueberry Topping (optional)


1. Preheat the oven to 350° F. Oil a 9-inch springform pan.

For the rest of the directions go here:


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LAUGHING LINES
Laughter Is Good Medicine
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Tom was so excited about his promotion to Vice President of the company he worked for and kept bragging about it to his wife for weeks on end.

Finally she couldn't take it any longer, and told him, "Listen, it means nothing, they even have a vice president of peas at the grocery store!"

"Really?" he said. Not sure if this was true or not, Tom decided to call the grocery store. A clerk answered and Tom said, "Can I please talk to the Vice President of peas?"

The clerk replied, "Canned or frozen?"



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STUDY NATURAL HEALTH ONLINE - FREE!

Learn how the body works. Knowledge is essential in making wise health
decisions. Take the entire course or choose a system you want to know more
about (i.e. digestive, glandular, intestinal, etc.). Begin here:
"/index.php?controller=cms&id_cms=30" Classes

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DISCLAIMER:
The stories, suggestions, and information in this newsletter are not meant
to diagnose or prescribe for you. If you have a medical problem, you may
want the advice and recommendations of a medical doctor. All stories,
recipes, information, etc. that is passed along in this newsletter is for
informational purposes only and is not necessarily endorsed by "The Herbs
Place." This is a personal publication by Randal Watkins. The ideas and
information expressed in it have not been approved or authorized by anyone
either explicitly or impliedly. In no event shall Randal Watkins or "The
Herbs Place" be liable for any damages whatsoever resulting from any action
arising in connection with the use of this information or its publication,
including any action for infringement of copyright or defamation.