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January 5, 2004 Edition

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Hello Everyone,

Hope you all had a nice holiday! We did, we went to visit my family and our son in Oklahoma City. After coming back home, we changed our website to a new hosting company. This was a major change and we are still working out all the changes.

We actually changed from a UNIX environment to a Windows server environment. This has been a big learning curve for us and many of our programs that ran on UNIX won't work so we are in the process of finding new ones or converting them.

Needless to say, we have been busy and that is why I am late in getting this ANS issue out to you. I am sorry for the tardiness and I hope to be more timely in the coming months of 2004.

As always, thanks for the sharing of our ezines and websites.

Until next time,



When the FDA withdrew comfrey root from the marketplace, the public needed a replacement to supply its healing benefits. Bone/Skin Poultice, a Western formulation using American, European and Chinese herbs, acts as the substitute for the famous comfrey plant.

However, Bone/Skin Poultice is more than a "fill-in" since this supplement provides all the medicinal merits of comfrey and much more.

To Read More and/or Purchase Go Here:
Bone/Skin Poultice



TSUKUBA, Ibaraki -- Peeling apples helps activate the brain, according to an experiment conducted by a governmental research institute.

Cutting the skin of the fruit apparently stimulates part of the frontal lobe that controls logical thinking, imagination and judgment.

Researchers at the Tsukuba-based National Food Research Institute said the complicated actions of controlling a dangerous knife while moving the apple stimulates the prefrontal cortex.

For the rest of the story go here - DEAD LINK REMOVED



Vegetarian diets have become more prevalent and popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong. Most dietary and medical experts agree that a properly structured vegetarian diet is healthy. To ensure adequate nutrient intake, special care must be taken when feeding children a vegetarian diet, especially if the diet does not include dairy and egg products.

Before your child or your family switches to a vegetarian diet, it's important to note that all vegetarian diets are not alike. Some of the major vegetarian categories include:

* Ovo vegetarian - eats eggs; no meat
* Lacto-ovo vegetarian - eats dairy and egg products; no meat
* Lacto vegetarian - eats dairy products; no eggs or meat
* Vegan - eats only food from plant sources
* Other categories include: Pesco vegetarians - eats fish but no other meat; and Pollo vegetarians - eats poultry but no other meat

For more details go here:



Every tissue in the body is fed by the bloodstream, which is supplied by the bowel. When the bowel is dirty, the blood is dirty and so are the organs and tissues. It is the bowel that must be cared for first.

Discovering the benefits of internal cleansing and understanding the positive changes that can be brought into our bodies from a cleanse can make internal detoxification a passionate part of your wellness lifestyle.

When you are not eliminating properly, wastes may not be expelled for days, weeks, months or years. When we don't eliminate our waste, toxins back up in the colon. When the walls become encrusted with uneliminated fecal matter, it hampers the absorption of vital nutrients and provides a breeding ground for unhealthy bacteria which weakens immune systems.

Blood capillaries lining the bowel will begin to absorb these toxins into the bloodstream, consequently polluting all of our organs and cells. Like a too-full closet the bowel gets overloaded with toxins that were meant to be eliminated and they spill out into the rest of our body.

Now that the holidays are over and we have a fresh new year for an eager perspective on life, it's a great time to cleanse! Here are the two most popular options we offer because we have used them ourselves:

Clean Start 14-Day Packaged Program (includes a fiber drink):
Clean Start

Chinese Tiao He 10-Day Cleanse (all capsules, no drink):
Chinese Cleanse

Many people are interested in cleansing for parasites that have taken up cozy residence in our body systems. Natural health consultants inform us to never do a parasite cleanse until you have the bowels moving freely, so a regular colon/body cleanse is recommended prior to parasite cleansing, but this is our #1 Selling Parasite Cleanse:

Para-Cleanse with Paw Paw - 10-Day Parasite Cleanse:

It's a new year, get a cleaner body!



If you are trying to lose weight especially after the Holidays, take a look at the most likely reason we often fail at our diets.

Go here for the answer:


Makes about twenty 1-1/4-inch balls

* 1 cup salted natural peanut butter
* 1/3 cup mild honey, such as clover or orange blossom
* 2 teaspoons carob powder or unsweetened cocoa
* Big pinch of cinnamon
* 2/3 cup raisins
* 2 tablespoons plus 1/2 cup unsweetened shredded coconut (available at health food stores) or sweetened flaked coconut

If you are starting a new jar of peanut butter, make sure you stir it well to mix any separated oil back in.

In a large mixing bowl, mix the peanut butter, honey, carob powder, and cinnamon with a wooden spoon until blended. Stir in the raisins and 2 tablespoons of the coconut. Refrigerate the mixture for 1 to 2 hours if possible.

For the rest of the recipe go here:

Laughter Is Good Medicine

A parts manager for a small electronics shop, had occasion to order part No. 669 from the factory. But when he received it he noticed that someone had sent part No. 699 instead.

Furious at the factory's incompetence, he promptly sent the part back along with a letter giving them a piece of his mind.

Less than a week later, he received the same part back with a letter containing just four words: "TURN THE PART OVER."

Buy at Member Prices: 35-40% OFF!!

Nature's Sunshine allows Members to order direct from their warehouse at 35-40% OFF retail. There is NO SIGN-UP FEE if you place a $40 or more order (at Member pricing) at the time you sign up and you get free shipping on your first order. No monthly minimums to purchase - you never need to order again.
Read more: "/index.php?controller=cms&id_cms=60" Membership Info


Learn how the body works. Knowledge is essential in making wise health decisions. Take the entire course or choose a system you want to know more about (i.e. digestive, glandular, intestinal, etc.). Begin here:
"/index.php?controller=cms&id_cms=30" Classes

If you enjoyed what you read today, please forward this ezine to your friends!

The stories, suggestions, and information in this newsletter are not meant to diagnose or prescribe for you. If you have a medical problem, you may want the advice and recommendations of a medical doctor. All stories, recipes, information, etc. that is passed along in this newsletter is for informational purposes only and is not necessarily endorsed by "The Herbs Place." This is a personal publication by Randal Watkins. The ideas and information expressed in it have not been approved or authorized by anyone either explicitly or impliedly. In no event shall Randal Watkins or "The Herbs Place" be liable for any damages whatsoever resulting from any action arising in connection with the use of this information or its publication, including any action for infringement of copyright or defamation.