Archived Message of "A Natural Solution 4 You"
Published by The Herbs Place.com

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A NATURAL SOLUTION 4 YOU
September 23, 2003 Edition
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This is sent to subscribers only. If you feel you got this by
mistake, please DO NOT reply to this email. See the bottom
of the newsletter for a link to click.

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This newsletter is sponsored by The Herbs Place.com:
Natural Health Solutions for Adults, Children and Pets!
Newsletters, Online Classes & *Herbal Medicine Chest*
http://www.theherbsplace.com
The Herbs Place

SEARCH previous issues and SIGNUP for your own copy here:
Search Issues

RESEARCH A HEALTH TOPIC here:
"/index.php?controller=cms&id_cms=59"
Research a Topic

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A NOTE FROM RANDAL

Hi Everyone,

I sure hope all of you have survived the storm. We had only a tree snap in
the front of the house. Additionally, our power, telephone and DSL were out
for a period of time. However, we count ourselves fortunate compared to
many others still without power to this date.

Thanks for your faithful readership and continued sharing of our products
and web sites.


Until next time,
Randal


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HEALTH IN THE NEWS
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EXERCISE TESTING WARNS WOMEN OF HEART TROUBLE
By Ed Edelson
HealthDay Reporter

TUESDAY, Sept. 23 (HealthDayNews) -- A brief exercise test can identify seemingly problem-free women who are at high risk of heart attack and stroke.

For the rest of the story go here.


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HEALTH NEWS FOR KIDS
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PARENT'S TIP - A BREAKFAST QUESTION

Where does the word breakfast come from?

The word breakfast comes from the Middle English word breakfast, which means
"to break the fast," which is exactly what you do when you eat your first
meal of the morning - you break your overnight fast. Breakfast is a very
important meal. Breakfast fuels you up and gets you ready for the day. In
general, kids who eat breakfast have more energy, do better in school, and
eat healthier throughout the day. So make time for breakfast!

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FEATURED TOPIC
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OBESITY IN CHILDREN LINKED WITH ASTHMA RISK

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For more details.


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NUTRITION IS A CHOICE
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BEST CHOICE TO AVOID HIGH LEVEL OF PESTICIDES

If you can't afford organic, or can't find organic for all of your food
choices, you should at least AVOID non-organic versions of the foods whose
pesticide levels are reportedly off the charts:

apples
spinach
peaches
pears
strawberries

The most pesticide-free foods to buy that are not organic are:

corn
cauliflower
sweet peas
asparagus
broccoli

Your best bet is to go to a co-op or farmer's market and buy local, organic
produce from farmers you trust. Check this site to enter your zip code and
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LAUGHING LINES
Laughter Is Good Medicine
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A porter loaded down with suitcases followed the couple to the airline
check-in counter.

As they approached the line, the husband glanced at the pile of luggage and
said to the wife, "Why didn't you bring the piano, too?"

"Are you trying to be funny?" she replied.

"No, I really wish you had" he sighed. "I left the tickets on it."



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STUDY NATURAL HEALTH ONLINE - FREE!

Learn how the body works. Knowledge is essential in making wise health
decisions. Take the entire course or choose a system you want to know more
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If you enjoyed what you read today,
please forward this ezine to your friends!

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DISCLAIMER:
The stories, suggestions, and information in this newsletter are not meant
to diagnose or prescribe for you. If you have a medical problem, you may
want the advice and recommendations of a medical doctor. All stories,
recipes, information, etc. that is passed along in this newsletter is for
informational purposes only and is not necessarily endorsed by "The Herbs
Place." This is a personal publication by Randal Watkins. The ideas and
information expressed in it have not been approved or authorized by anyone
either explicitly or impliedly. In no event shall Randal Watkins or "The
Herbs Place" be liable for any damages whatsoever resulting from any action
arising in connection with the use of this information or its publication,
including any action for infringement of copyright or defamation.