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A NATURAL SOLUTION 4 YOU
April 23, 2003 Edition

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This is sent to subscribers only. If you feel you got this by
mistake, please DO NOT reply to this email. See the bottom
of the newsletter for a link to click.

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This newsletter is sponsored by The Herbs Place.com:
Natural Health Solutions for Adults, Children and Pets!
Newsletters, Online Classes & *Herbal Medicine Chest*
http://www.theherbsplace.com
The Herbs Place

SEARCH previous issues and SIGNUP for your own copy here:
Search Issues

RESEARCH A HEALTH TOPIC here:
"/index.php?controller=cms&id_cms=59"
Research a Topic

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A NOTE FROM RANDAL

Hi Everyone,

I hope you all are doing well. We are doing great! Our house is slowly
coming along. The weather has caused us to be behind schedule. Right now
our projected time of completion is in September.

The joke I included this time really made me laugh. I hope it does the same
for you too. With all the SARS information going around, it's a stark
reminder we have to keep our Immune Systems functioning at 100%. Laughter
is a big help in that department. Also, we have a whole section on the
immune system at "/index.php?controller=cms&id_cms=109" Immune System

We appreciate your readership. Please remember to share this newsletter
with family or friends, it's how we grow!

Until next time,
Randal


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HEALTH IN THE NEWS
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JAMA CRITICIZES HALTING DRUG STUDY

In a scathing condemnation of the pharmaceutical industry, editors at one of
the nation's top medical journals said a company shortchanged science by
halting a large study of high blood pressure drugs to save money.

The Journal of the American Medical Association published the incomplete
study Wednesday to highlight a practice its editors call highly unethical ˜
particularly since it involved treatment for a dangerous condition that
affects millions of people worldwide.

The study involved 16,602 patients with high blood pressure and was
conducted at 661 centers in 15 countries. It was halted after the company
had already spent around $50 million, said Black, dean of research at
Chicago's Rush-Presbyterian-St. Luke's Medical Center. Aborting the study
prevented researchers from making a valid comparison, said Black, who called
the company's actions unethical. Dr. Catherine DeAngelis, the editor of
JAMA, agreed.

Read more:


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HEALTH NEWS FOR KIDS
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JAUNDICE IN HEALTHY NEWBORNS

A common condition in newborns, jaundice refers to the yellow color of the
skin and whites of the eyes caused by excess bilirubin in the blood.
Bilirubin is produced by the normal breakdown of red blood cells.

Normally bilirubin passes through the liver and is excreted as bile through
the intestines. Jaundice occurs when bilirubin builds up faster than a
newborn's liver can break it down and pass it from the body.

High levels of bilirubin - usually above 20 mg - can cause deafness,
cerebral palsy, or brain damage in some babies. In rare cases, jaundice may
indicate the presence of hepatitis.

Read more:


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FEATURED TOPIC
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THE RESPIRATORY SYSTEM

You get a strong whiff of ammonia and start choking.
 
The local ragweed pollen count is high, and you can't stop sneezing.
 
You have a cold and keep coughing up loose phlegm.

This is your respiratory system in action. The system acts as a first line
of defense against body invaders - as in the case of harmful gases such as
ammonia, and irritants such as pollen.

It is also the mechanism by which oxygen is supplied to the body and carbon
dioxide is exhaled. Learn more about your respiratory system and what you
can do to strengthen it to alleviate the all too common problems with
allergies, asthma, sinus, and lung conditions.

"/index.php?controller=cms&id_cms=149"
Respiratory System


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NUTRITION IS A CHOICE
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Black Forest Cake

From Soy of Cooking by Marie Oser

Dried cherries and walnut pieces fill this rich chocolate cake topped with a
fudge glaze -- outstanding!

12 servings

* vegetable oil cooking spray
* 2 cups whole wheat pastry flour
* 1 cup cocoa powder
* 1 tsp. baking soda
* 1 tsp. baking powder
* 1/2 tsp. salt
* 1 3/4 cups Florida Crystals or sugar
* 8-oz. pkg. dried cherries (about 1 3/4 cups)
* 1/3 cup walnut pieces
* 1 1/4 cups lite silken tofu (extra firm), drained
* 3/4 cup prune puree
* 1 cup strong coffee
* 2 tsp. vanilla extract

For the rest of the recipe go here :


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LAUGHING LINES
Laughter Is Good Medicine
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A honeymoon couple is in the Watergate Hotel.

The new bride is concerned and asked, "What if the place is still bugged?"

The groom says "Hmm... Good point. I'll look for a bug."

He looks behind the drapes, behind the pictures, under the rug . . . "AHA!"
he shouts!

Sure enough, under the rug was a small disc shaped plate, with four screws.
He gets his Swiss army knife, unscrews the screws, throws them and the plate
out the window.

The next morning, the hotel manager asks the newlyweds "How was your room?
How was the service? How was your stay at the Watergate Hotel?"

Curious, the groom says, "And why, sir, are you asking me all of these
questions?"

The hotel manager says "Well, the room UNDER yours complained of the
chandelier falling on them!"


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STUDY NATURAL HEALTH ONLINE - FREE!

Learn how the body works. Knowledge is essential in making wise health
decisions. Take the entire course or choose a system you want to know more
about (i.e. digestive, glandular, intestinal, etc.). Begin here:
"/index.php?controller=cms&id_cms=30" Classes

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If you enjoyed what you read today,
please forward this ezine to your friends!

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DISCLAIMER:
The stories, suggestions, and information in this newsletter are not meant
to diagnose or prescribe for you. If you have a medical problem, you may
want the advice and recommendations of a medical doctor. All stories,
recipes, information, etc. that is passed along in this newsletter is for
informational purposes only and is not necessarily endorsed by "The Herbs
Place." This is a personal publication by Randal Watkins. The ideas and
information expressed in it have not been approved or authorized by anyone
either explicitly or impliedly. In no event shall Randal Watkins or "The
Herbs Place" be liable for any damages whatsoever resulting from any action
arising in connection with the use of this information or its publication,
including any action for infringement of copyright or defamation.