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A NATURAL SOLUTION 4 YOU
January 23, 2003 Edition

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This newsletter is sponsored by The Herbs Place.com:
Natural Health Solutions for Adults, Children and Pets!
Newsletters, Online Classes & *Herbal Medicine Chest*
http://www.theherbsplace.com


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In This Issue:

A NOTE FROM RANDAL
Need Your Site Input

HERB/VITAMIN NEWS
Harvard Study Shows Zeaxanthin Good for AMD

HEALTH NEWS
Help Prevent Colic Attacks

FEATURED PRODUCT
Lymphatic Drainage

NUTRITION CHOICE
Cabbage Recipes

FEATURED RESOURCES
Detox Diet

LAUGHING LINES
An Accomodating Teenager!

DON'T PAY RETAIL FOR QUALITY SUPPLEMENTS
Buy at Member Prices from Nature's Sunshine

STUDY NATURAL HEALTH ONLINE
Free Classes - Study on Your Time Schedule


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A NOTE FROM RANDAL

By now , we hope you have visited our new site. Our intent is for our site
to be user friendly and provide you the content you are looking for. Let us
know if you run in to any problems on the site. With over 800 pages of
content it's almost impossible to keep up with all the links. If you see
something broken or misspelled we welcome the suggestions and feedback.

The house progress has been slow due to the cold weather. The weather is
preventing the basement wall from being constructed because the mortar can't
be applied until the temperatures are well over freezing. However, we are
confident it will get warmer soon and progress will resume.

Also, we have a new website at http://www.healthypetcorner.com

We hope you have visited our new site and if you have any favorite pet links
please send them to us. We want to make our new site abundant with
information and interesting links.

We appreciate your readership! If you enjoy what you read today, please
forward this to your friends and suggest they subscribe! It's how we grow!

Until next time,

Randal


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HERB/VITAMIN NEWS

HARVARD STUDY SHOWS ZEAXANTHIN GOOD FOR AMD

Boston - Researchers from Harvard, Columbia University and other colleges
worldwide reported that retinal levels of zeaxanthin may influence the risk
of age-related macular degeneration (AMD). Results from the study appeared
in the November issue of Investigative Opthamology & Visual Science
(43,11:3538-49, 2002) - As reported in Health Supplement Retailer - 01/03

Editor's note: Zeaxanthin is found in the following products:
Perfect Eyes - http://www.theherbsplace.com/Perfect_Eyes_formerly_Eyebright_Plus_p_247.html Carotenoid Blend -
http://www.theherbsplace.com/Carotenoid_Blend_p_474.html


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HEALTH NEWS

HELP PREVENT COLIC ATTACKS

No one knows for sure why some babies get colic, but
parents definitely know when their infant is having a colic attack. The
wailing is incessant and nothing seems to soothe a colicky child.

The University of Michigan suggests how you might ward off a colic episode:


If you're bottle-feeding:

* Have your baby sit up while feeding. This will reduce the amount of air
your infant swallows.
* Don't make the milk or formula too hot.
* Check the nipple on the bottle. If the hole is too small, your baby will
swallow air.
* Try a new formula.


If you're breast-feeding:

* Drink less cola, coffee, cocoa, and tea.
* Stay off milk products for a week and note any difference in your baby's discomfort.

Whether you're breast- or bottle-feeding, try to keep the room quiet when
you feed your baby.

Article originated from HealthScoutNews at Jan. 22nd - 7:10 PM

For more information on an herbal approach check out
http://www.theherbsplace.com/Catnip_Fennel_Liquid_p_283.html Click Here





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FEATURED PRODUCTS

Lymphatic Drainage is designed to drain the lymphatic system. It may help
disperse lymphatic congestion, improve nutrient absorption and enhance
immune function.

Find out more about Lymphatic Drainage here:
http://www.theherbsplace.com/Lymphatic_Drainage_p_295.html Click Here


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NUTRITION CHOICE

CABBAGE RECIPES

Looks like some innovative ways to make some interesting cabbage dishes.


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FEATURED RESOURCES

DETOX DIET

Cleanse your system and improve energy, digestion and mental clarity

A two week nutritional diet can reduce the risk of chronic disease, but it
also has immediate benefits: improved vitality and stamina, better
digestion, mental clarity and focus, a feeling of calm and decreased
allergic symptoms.  It does not involve starvation or require eating strange
foods, but emphasizes fresh, simply prepared foods that are easy on the body
to digest, absorb and eliminate -- and minimizes toxins and allergenic
foods.  This diet is well-suited to warm weather, when there is an abundance
of flavorful fresh produce that requires little preparation.

For the rest of the story go here.

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LAUGHING LINES

AN ACCOMODATING TEENAGER!

The cop got out of his car and the kid, that was stopped for speeding,
rolled down his window.

"I've been waiting for you all day," the cop said.

The kid replied, "Yeah, well I got here as fast as I could."

When the cop finally stopped laughing, he sent the kid on his way without a
ticket.



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DON'T PAY RETAIL FOR QUALITY SUPPLEMENTS Buy at Member Prices: 35-40% OFF!!
Nature's Sunshine allows Members to order direct from their warehouse at
35-40% OFF retail. There is NO SIGN-UP FEE if you place a $40 or more order
(at Member pricing) at the time you sign up. No monthly minimums to purchase
- you never need to order again. You can sign up on the telephone if you
have a credit card. Read more: Member Pricing

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STUDY NATURAL HEALTH ONLINE - FREE! Study on *your* time schedule. Free
classes. Learn how the body works one system at a time, or choose a system
you want to know more about (i.e. digestive, glandular, intestinal, etc.):
Body Systems Study natural health
topics in our Research Hall: Health Topics

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REFER US TO A FRIEND - If you enjoy what you read today, please forward
this to your friends and suggest they subscribe! It's how we grow! To subscribe to
A Natural Solution 4 You, Click Here

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IMPORTANT NOTE: The stories, suggestions, and information in this newsletter
are not meant to diagnose or prescribe for you. If you have a medical
problem, you may want the advice and recommendations of a medical doctor.
All stories, recipes, information, etc. that is passed along in this
newsletter is for informational purposes only and is not necessarily
endorsed by "The Herbs Place." This is a personal publication by Randal
Watkins. The ideas and information expressed in it have not been approved or
authorized by anyone either explicitly or impliedly. In no event shall
Randal Watkins or "The Herbs Place" be liable for any damages whatsoever
resulting from any action arising in connection with the use of this
information or its publication, including any action for infringement of
copyright or defamation.

The PLACE for HERBS is "TheHerbsPlace.com" Randal and Donna Watkins
http://www.theherbsplace.com The
Herbs Place