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Everybody knows that too much sugar is bad for you, yet people continue
to indulge in sweet treats such as ice cream, cookies, sodas,
etc. The high rate of blood sugar problems is bringing out the
effects of our high consumption of sugar. Diabetes and obesity
are on a rampage as insulin resistance increases, and cavities damage
the teeth of many children and most adults.
The average adult consumes over 180 pounds of sugar each year! That’s
over 13,000 pounds of sugar during an average lifetime. Many of us will
end up eating even more than that.
Refined sugar foods typically contain little or no proteins, vitamins
and minerals, forcing the body to leach these nutrients from body
stores. But that’s not all.
High-sugar diets:
• Dramatically affect insulin levels, which may lead to diabetes and
actually turn on the genes that accelerate aging.
• Contribute heavily to elevated triglycerides, high cholesterol and
obesity.
• Increase risk of heart disease, stroke and cancer.
Artificial sweeteners have attempted to replace sugar, but these
products don't taste like sugar and they bring along with them a list
of side effects. Now nature offers a real sugar replacement with
all the taste of sugar without the harmful effects - Xylitol.
Comparison - Sugar vs Xylitol
Sugar
|
Xylitol
|
Tastes like sugar
|
Tastes like sugar too!
No artificial aftertaste
|
|
Sugar has a dramatic effect on insulin and blood sugar levels,
which may lead to type II diabetes |
Glycemic Index of 7
Xylitol has almost no effect on insulin and blood sugar
levels. It is a fantastic alternative for diabetics. |
| Promotes the formation of cavities. |
Protects teeth by reducing the amount of
cavity-causing bacteria adhering to teeth and other tissues.
|
Contributes to high triglycerides, high
cholesterol and obesity.
|
Contains 40% fewer calories per
serving. Provides 0 grams of net carbs per serving.
|
What Is Xylitol?
Xylitol is a natural compound that looks and tastes just like
sugar. In fact, our bodies already digest the xylitol found in fruits,
vegetables and other organic substances. Our bodies actually produce
about 15 grams of xylitol each day as part of normal metabolism.
Nature’s Sweet Life xylitol is derived from non-genetically modified
corn, making it completely natural. Xylitol has a safe track record; it
has been used for over 40 years around the world and is approved in the
U.S. for use in unlimited quantities in food. Nature’s Sweet Life
xylitol is gluten-free and does not contain
any corn residue. Because corn is a renewable resource,
Nature’s Sweet Life xylitol is also considered an environmentally
friendly product.
Sweeten Your Life with Xylitol
Nature’s Sunshine’s new xylitol-based products help you replace the
harmful sugar in your life with an all-natural, healthful alternative.
Discovered in 1891, xylitol is supported by over 1,500 scientific
studies and papers and is approved by the FDA and the World Health
Organization. Its low glycemic index of 7 (table sugar has a glycemic
index of 87) means that it has no significant effect on blood sugar or
insulin production. Xylitol also contains 40 percent fewer calories
than regular sugar and fewer carbohydrates, making it perfect for
fighting the war on obesity. New studies also suggest that xylitol
actually helps suppress appetite.*
Xylitol also provides tremendous oral health benefits. Bacteria in the
mouth break down regular sugar for food, resulting in the production of
tooth-destroying acid. But bacteria can’t break down xylitol. Regular
xylitol consumption has shown a reduction in plaque buildup, gum
disease and cavities.
This safe, delicious alternative to sugar can be used daily. Many
years of research have shown that xylitol is the safest, most healthful
sugar substitute on the market. It is odorless, white and has the
same sweetness and consistency as sugar.
Comparison - Sugar vs Xylitol
Sugar
|
Xylitol
|
Tastes like sugar
|
Tastes like sugar too!
No artificial aftertaste
|
|
Sugar has a dramatic effect on insulin and blood sugar levels,
which may lead to type II diabetes |
Glycemic Index of 7
Xylitol has almost no effect on insulin and blood sugar
levels. It is a fantastic alternative for diabetics. |
| Promotes the formation of cavities. |
Protects teeth by reducing the amount of
cavity-causing bacteria adhering to teeth and other tissues.
|
Contributes to high triglycerides, high
cholesterol and obesity.
|
Contains 40% fewer calories per
serving. Provides 0 grams of net carbs per serving.
|
Xylitol-based Oral Care
When you use Nature’s Sweet Life’s unique xylitol-enhanced oral
care products, you say goodbye to cavity-causing plaque and hello to a
new, radiant smile. Tooth decay and gum disease are serious health
problems. According to the American Dental Association, 75% of American
Adults over the age of 35 suffer from some form of periodontal disease.
Periodontal disease takes two forms, gum inflammation (gingivitis), and
a more severe gum disease called periodontitis, both of which may lead
to receding gums and tooth loss. Bleeding gums are usually the first
indication that periodontal disease is developing, but obvious symptoms
may not always be present.
Nature’s Sweet Life xylitol-enhanced products supplement dental health
and fight periodontal disease by creating an unwelcome environment for
bacteria in the mouth. Our dental care products contain the highest
concentrations of xylitol possible for maximum health benefits.
Xylitol Gum - Chew Your Way to a Brighter Smile and
Healthier Teeth and Gums
Chewing Nature’s Sweet Life Xylitol Gum actually promotes good oral
health and freshens breath while helping keep your teeth and gums
healthy. Chewing xylitol gum after meals helps reduce cavities in two
ways. Popular-brand chewing gum boasts xylitol, but it also contains
aspartame!
First, it stimulates the production of saliva, which helps wash away
and neutralize damaging acid produced by bacteria in the mouth.
Second, because it is sweetened with xylitol, it helps curb the growth
of bacteria. The result is a cleaner mouth and fantastic breath. Our
xylitol gum is the perfect aid for children who don’t brush enough, or
for adults who can’t find the time to brush between meals.
Enjoy after meals, as a snack or anytime. Each piece provides 750 mg
xylitol.
Enjoy the refreshing taste of Cinnamon
and Spearmint
as you chew your way to a brighter, healthier smile.
Xylitol Mints - Freshen Breath, Clean Teeth
Nature’s Sweet Life Mints are an excellent way to promote good oral
health throughout the day and a sweet experience that won’t weigh on
your conscience. Nature’s Sweet Life mints are sugar-free, safe for
diabetics and non-cariogenic. Our mints help freshen your breath while
helping you fight cavities. Perfect for
children who don't brush enough and for adults on the go. Each
mint provides 500 mg xylitol.
Nature’s Sweet Life mints come in two enjoyable flavors, Lemon
and Peppermint.
Xylitol As Sugar Replacement
It is heat stable and can replace sugar in most recipes. Use only
50-75% of what the recipe calls for. Xylitol does not feed
yeast so you can't use it in breads as the sweetener that feeds the
yeast. It does not brown or caramelize so it is not suggested for
making hard candies. Bulk
Xylitol comes in a one-pound zip-lock bag.
Freshen Your Mouth with a Minty-fresh Wash
Nature’s Sweet Life mint-flavored mouthwash was developed in
cooperation with and recommended by dentists. Over 20 years of clinical
studies confirm that regular use of xylitol
helps reduce the plaque-forming microorganisms that adhere to your
teeth. It is sugar-free and fluoride-free without artificial
sweeteners, sodium lauryl sulfate, benzalkonium chloride or synthetic
colors. Our Mouthwash leaves your mouth feeling fresh and your teeth
clean and smooth. Nature's
Sweet Life Xylitol Mouthwash
History of Xylitol
Xylitol was first extracted from the birch tree over 100 years ago
but was not manufactured commercially until the sugar shortages of
WWII. When people began to replace their regular sugar with xylitol,
they soon noticed fewer cavities. That’s when scientists began studying
xylitol’s health benefits.
Xylitol Science
The remarkable properties of xylitol stem from its unique molecular
structure. Most sugar-like molecules have a six-carbon “hexose” unit.
Xylitol is a five-carbon or “pentitol” sugar. Because of its
distinctive arrangement of atoms, bacteria cannot utilize it for
energy. This chemical structure inhibits the ability of our bodies to
fully metabolize it as well.
For this reason, xylitol has a very limited effect on blood sugar
levels, making it the perfect sweetener for those concerned with blood
sugar balance. Its low glycemic index of 7 makes it a terrific solution
for carb-counters as well as those trying to lose weight. In
comparison, table sugar has a glycemic index of 87.
Xylitol has other health benefits. Over 20
years of research and 1,500 scientific papers have confirmed that
xylitol inhibits the ability of bacteria to adhere to the tissue in the
mouth, nose, throat and respiratory tract.
The most damaging acid to teeth is the lactic acid produced by the
fermentation of sugar by bacteria in the mouth. Lactic acid reduces
your mouth’s pH level and deteriorates tooth enamel, creating cavities.
Because bacteria cannot ferment pentose sugars, xylitol makes the mouth
inhospitable for these harmful organisms and therefore beneficial for
oral health.
Xylitol has also been found to refresh and moisturize a dry mouth and
throat, reduce bad breath and neutralize unpleasant tastes in the
mouth. Xylitol has been given the FDA’s safest rating and is endorsed
by health and dental professionals around the world. You might say that
xylitol is the natural sweetener the world has been waiting for—a
sweetener that is actually good for you!
Effective Dental Care
Unlike sugar, xylitol can be left on the teeth overnight. The
presence of xylitol in the mouth discourages bacteria from growing and
interferes with the formation of cavity-causing plaque. To obtain the
maximum benefits of xylitol, use 4-12 grams each day.
Cutting the Cravings
If you've been reading your labels on the foods you buy, you probably
think there isn't anything made without sugar. It's quite a job
to avoid sugar completely. Fortunately, Nature's Sunshine
provides a few products that can help to cut the sugar cravings.
SugarReg
- A formula developed for those who have trouble keeping their sugar
levels down. This combination offers 8 nutrients that help
support blood sugar and insulin levels.
Chromium GTF - Many people are deficient in chromium because
the soils are becoming so deficient in minerals so we do not have
access to them in the foods we eat. Sugar promotes chromium loss
within the body. This essential trace mineral is an important cofactor
for insulin and sugar metabolism.
Licorice
Root - This herb is well known for those who have low blood
sugar problems, which is called Hypoglycemia. Licorice Root
supports the adrenal glands and it is naturally sweet to satisfy our
body's desire for sugar.
*King NA, Craig SA, Pepper T, Blundell JE, British J. Nut., 2005 Jun,
93 (6):911-5; Evaluation of the independent and combined effects of
Xylitol and polydestrobe consumed as a snack on hunger and energy
intake over 10 days.
Warning: Xylitol, like chocolate, grapes and certain other
foods, should not be consumed by pets.
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