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Probiotics
and Allergies
Online Probiotic
Catalog
The most common misconception
about allergies is that they are
caused by allergens. Although allergens
may be the precipitating event that
causes allergenic symptoms, the underlying
problem is a compromised, weakened
and out-of-balance immune system
as a result of food and lifestyle
mismanagement.
For
example, modern food choices are
increasingly limited, removing
variety from the diet. Even though
we may eat different forms of food,
food processors are only shaping
the same mostly synthetic ingredients
into different products. These
foods eaten daily, results in antigenic
overload.
The same can be true
of substances that come in contact
with our skin and what we breathe
in our air conditioned and polluted
world. So allergies are a result
of an immune system that has been
damaged or compromised by modern
living habits. The constant consumption
of dead, devitalized, processed foods
and use of various drugs, can result
in an imbalance of microflora in
the digestive tract. The bad guys
(the pathogens) can overtake the
good guys (probiotic organisms) and
result in susceptibility to a variety
of diseases as well as a compromised
immune system.
As much as 50% of
the dry weight of the stool consists
of mircroorganisms. There are, in
fact, more microorganisms in our
digestive tract than there are total
cells in our entire body. Studies
have shown that probiotic organisms
such as lactobacillus, bifidobacteria
and others, help prevent permeability
defects in the gut (leaky gut syndrome).
In addition, they
support controlled antigen absorption
and promote important immune functions,
as well as reduce hypersensitivity
and inflammatory intestinal reactions.
Probiotics also ferment certain types
of fiber to produce short-chain volatile
fatty acids such as butyric and propionic
acids which decrease the pH to inhibit
pathogen growth. Probiotics feed
the cells lining the colon to enhance
health and resistance to penetration
of potential allergens.
Millions of dollars
are spent every year attempting to
test/identify allergens and to suppress
allergic reactions. Making proper
food choices that emphasize fresh,
whole, raw, natural foods, in combination
with judicious supplementation of
probiotics would be of greater benefit.
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